A Woman's Touch Therapeutic Massage

Deep Tissue Massage

Deep Tissue

Deep Tissue massage is effective in releasing chronic pain and stress in the muscles and connective tissue by applying deep pressure. This deep pressure causes metabolic waste and lactic acid to be flushed out of the muscle tissue. While deep work can be intense, it should never be painful, so good communication with your therapist is very important. It is not uncommon for the recipient of a deep tissue massage to have their pain replaced with a new muscle ache for a day or two. As with any type of massage, be sure to drink plenty of water afterward.

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